The BEST Freezer Cooking Meal Plan – Meal Plan #4

Published on August 20, 2016 by Lauren

New recipes, bigger portions, and a fantastic new layout. I’ve been working so hard on this freezer cooking meal plan, and I know that you will love it. As always, it’s set up so that you can be in and out of the store in about 20 minutes at ALDI (but it will work great at any grocery store), and the prep takes advantage of my “One Touch” prep system.

But here’s why I’m SUPER excited about this meal plan.

What’s New?

  • A new LOWER price 🙂
  • A couple of the recipes can be grilled, broiled, or placed in the slow cooker
  • Each recipe has 2 sets of instructions – the first instructions are the full recipe instructions, so you can use this as a normal cookbook. The second set of instructions details how to cook the meal if you had done the meal plan and are starting with a prepared freezer bag.
  • Several new pages to help with the prep and make it easier than ever!
  • Full page pictures AND full page instructions.

Here’s a 2-page layout of the instructions looks like:

freezer cooking meal plan

My goal is to make this as easy as possible for you. Easy shopping, easy prep, and easy cooking. Best of all, these are all such amazing recipes! You will be so impressed with what your slow cooker can accomplish… seriously. These are the kinds of food we are talking about.

The Recipes

  • Chicken Pot Pie
  • Spicy BBQ Steak
  • Chili Lime Pork
  • Swedish Meatballs
  • Beef Ragu
  • Zesty Orange Chicken
  • Verde Chicken
  • Cuban Beef Sandwiches
  • Chicken Parmesan Casserole
  • Lemon Awesome Chicken

All of these got a big thumbs up from my family, and I really think that you will like them too! And here’s the best part of this meal pan – my prep instructions are SO EASY, that you really don’t even need to know how to cook. For real. Here’s what the prep instructions look like:

freezer cooking meal plan

One more thing worth mentioning – unfortunately, there will not be a hard copy version available at this time.

freezer cooking meal plan



  • I love your meal plans. With every new recipe, I have 4 critics to overcome…me, the husband, and the two girls. I’ve had some “this is good” and “don’t care for this” with all the things I’ve tried. Well, I finally hit an absolute winner. Lemon Chicken Awesome….it lived up to its name. Not only did everyone in my family eat it, but the youngest finished off her chicken and was back for more before I even sat down! We had it over rice, and it was devoured. You got eight thumbs up on that recipe!!
    Thank you for putting these plans together and sharing!

  • I love the idea of planning ahead and making/freezing dinners. However, our house has 3 vegetarians and 2 vegans and most plans I’ve looked into either just switch the meat with a meat free version, which is incredibly expensive or they do veggies, beans and rice 32 different ways. Do you have any suggestions for comparable meat-free plans?

  • I purchased from Aldi’s frozen chicken cordon bleu Kirkwood Brand. It was good and I enjoyed.

    I have searched the package and cannot find an expiration date. Isn’t this required?

  • How many people does a typical meal serve? My family has two adults and 3 kids under 10, would a typical meal feed us all?

  • Hi Lauren, this I’d my first time on your site, and already I have read over many helpful hints that I’m excited to put into action. Also, I feel like I’ve spend many hours thus far looking through some great ideas.
    I have a question regarding your meal plan’s, do you have any that we don’t include a slower cooker? I don’t have one, and I’m not very keen on the strange taste of meat when its been slow cooked. Its like the meat is supposed to be stewed? Or a large bulk cut sort of breaks into thin string like straws.
    Can you please recommend a meal plan you’ve put together that can be cooked in the oven and on the stove top?
    Thanks for your help and time!
    Most appreciate.
    Lee – Brisbane Australia

  • Hi There! I’m having a hard time finding the link to purchase this meal plan. Any help is much appreciated.

  • Hi there,
    I’m attempting to purchase this meal plan but I’m unable to find a working link. Any recommendations are much appreciated.

  • Leave a Reply

    Your email address will not be published.