The BEST Ever Pumpkin Muffins Recipe

Published on October 17, 2014 By Lauren

Pumpkin Muffins Recipe

Are you looking for the perfect Pumpkin Muffins Recipe?  Get excited because this is the best gluten-free pumpkin muffin EVER!  I make a double batch almost every week and the kids eat them up right UP. I put one batch in the freezer and store them until the kids lunches are ready to be packed. I place one in each of my kids’ lunch boxes before school, and when lunch time arrives, the muffins are perfectly thawed.



Pumpkin Muffins Recipe

Here is the recipe:

Gluten-Free Pumpkin Muffins Recipes


  • 1 3/4 cups gluten-free flour blend (I use one that has Xanthum gum already in it. If your’s does not, you will need to add Xanthum Gum )
  • 1 TBSP. baking powder
  • 1/2 TSP salt
  • 1 TSP cinnamon
  • 1/4 TSP ground allspice
  • 1/2 TSP ground ginger
  • 1/2 TSP ground nutmeg
  • 1 cup Maple Syrup (you can use brown sugar too)
  • 1 cup pumpkin (I use Libby’s canned pumpkin)
  • 1/2 cup milk (I used Almond milk)
  • 1/2 cup applesauce
  • 1/4 cup Walnuts – optional


  1. Preheat oven to 400 degrees.
  2. Combine all the dry ingredients, then pour the wet ingredients into the dry ingredients.
  3. Bake at 400 degrees for 20 minutes in a greased muffin pan (or you can use paper liners).